With all the craziness going on in the world, it is easy to get lost and lose yourself in the process. That is why it is highly recommended to take some time off and care for yourself. It is ok to put yourself first and there is absolutely nothing wrong with doing so.
Here are some everyday goals you can set for yourself for the 30 days to help you stay sane:
- 30 days of gratitude
- 30 days of clean eating
- 30 days of journaling
- 30 days of zero social media
- 30 days of working out
- 30 days of religious activities
- 30 days of self love
- 30 days of self confidence
- 30 days of positive thinking
- 30 days of self inspiration
- 30 days of happiness
- 30 days of celibacy
- 30 days of good hygiene
- 30 days of meditation
- 30 days of drinking water
- 30 days of self discovery
- 30 days of self improvement
- 30 days of faith
- 30 days of of positive affirmation
- 30 days of of reading
- 30 days of mental cleanse
- 30 days of being intentional
- 30 days of believing in myself
- 30 days of not sharing too much
- 30 days of no regrets
- 30 days of of no alcohol
- 30 days of self awareness
- 30 days of consistency
- 30 days of self pampering
- 30 days of self care
In order to achieve these goals you might want to indulge in the following:
BE KIND TO YOURSELFÂ
auburnflame.wordpress.com 